class schedule
The best day to start, is today
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
BOXING
6 - 730 pm
GI BJJ
7:30 - 9:00 pm
BJJ
11:30 - 12:30 pm
GI BJJ
6 - 730 pm
MMA Striking
7:30 - 9:00 pm
GI BJJ
6 -7 :30 pm
Boxing
730-830 pm
BJJ
11:30am - 12:30 pm
NO GI
6pm - 730 pm
Muay Thai
Kickboxing
7:30pm - 9:00pm
BOXING
6:30 - 8:00 pm
BJJ
9:30 - 11 am
Womens Bjj
11 am- 1230pm
Muay Thai
Kickboxing
12:30 pm - 2:00 pm
NO GI
11:00am-1230pm
Muay Thai Basics
1 - 2:30 pm
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GI BJJ - Brazilian Jiu-Jitsu class for all skill levels, in this class the tradional Gi is worn
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BJJ- Brazilian Jiu-Jitsu class for all skill levels, you can choose to wear a gi or not
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Boxing - Traditional hands on boxing training for all skill levels
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MMA - Mixed Martial Arts class comprised of drills, workouts, and light sparring
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NO GI- Brazilian Jiu-Jitsu class for all skill levels, in this class, a Gi is not required
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Muay Thai - The art of 8 limbs, focusing on Muay Thai kickboxing, including kicks, punches, knees, and elbows