02/5/2022 schedule

830 to 930 yoga/

930 to 11 bjj/

11 to 1230 women's bjj/

1230 to 2 Sakesem Muay Thai/

2 to 3 sparring

Recent Posts

We will be closed on Christmas Eve and Christmas Day December 24th & 25th as well as New Years Eve December 31st. We hope everyone has...

Hey all! Just a quick update - Coach Chris Griffin is delayed in Lexington KY with 2 Fighters that have to weigh in this afternoon before...